Content & Trigger Warnings for 10% Happier (2014)
4 content warnings identified for this book.
Quick Summary
Yes, 10% Happier (2014) contains 4 content warnings : Suicide (discussed or ideation), War / combat, Drug use (depicted), Gore / graphic violence.
Check the full breakdown below before you read.
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| Warning | Severity | Type | Description |
|---|---|---|---|
| Mental Health & Emotional | |||
| Suicide (discussed or ideation) | 2/5 | Referenced | Discussion of anxiety, panic attacks, and mental health struggles |
| Other | |||
| War / combat | 3/5 | Depicted | Author's experiences as a war correspondent in conflict zones |
| Substance Use | |||
| Drug use (depicted) | 3/5 | Depicted | Author describes personal recreational drug use including ecstasy |
| Violence & Physical Harm | |||
| Gore / graphic violence | 2/5 | Depicted | Descriptions of violence witnessed in war zones |
Mental Health & Emotional
2/5Referenced
Discussion of anxiety, panic attacks, and mental health struggles