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Content & Trigger Warnings for Stranger Things (2016)

26 content warnings identified across 4 seasons for this show.

Quick Summary

Yes, Stranger Things (2016) contains 26 content warnings : Homophobia / transphobia (depicted), Racial slurs / racism (depicted), Stalking / harassment, Death of a child, Death of a parent, Forced institutionalization, Grief / bereavement (major focus), Suicide (discussed or ideation), Terminal illness, Gaslighting / emotional manipulation, Kidnapping / abduction, Blood / medical gore, Body horror, Confined spaces (claustrophobia), Drowning / underwater scenes, Flashing lights / strobing (epilepsy risk), Jump scares, Spiders / insects, Alcohol abuse (depicted), Drug use (depicted), Animal cruelty / animal death, Child abuse / harm to children, Gore / graphic violence, Gun violence, Self-harm / suicide (depicted), Torture.

The most severe warnings are for Death of a child (severity 4/5), Forced institutionalization (severity 4/5), Grief / bereavement (major focus) (severity 4/5), Suicide (discussed or ideation) (severity 4/5), Kidnapping / abduction (severity 5/5), Blood / medical gore (severity 5/5), Body horror (severity 5/5), Jump scares (severity 4/5), Child abuse / harm to children (severity 4/5), Gore / graphic violence (severity 5/5), Gun violence (severity 4/5).

Check the full breakdown below before you watch.

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Does It Get Worse?

Gets Worse Content intensity increases in later seasons.

9 series-wide warnings apply across all seasons.

Season 1 12 warnings
Avg severity:(3.1)
Stalking / harassmentDeath of a childForced institutionalizationGrief / bereavement (major focus)Kidnapping / abductionBlood / medical goreBody horrorConfined spaces (claustrophobia)Jump scaresChild abuse / harm to childrenGore / graphic violenceGun violence
Season 2 11 warnings
Avg severity:(2.9)
Forced institutionalizationGrief / bereavement (major focus)Kidnapping / abductionBlood / medical goreBody horrorJump scaresSpiders / insectsAlcohol abuse (depicted)Child abuse / harm to childrenGore / graphic violenceGun violence
Season 3 11 warnings
Avg severity:(3.2)
Racial slurs / racism (depicted)Death of a parentGrief / bereavement (major focus)Gaslighting / emotional manipulationBlood / medical goreBody horrorConfined spaces (claustrophobia)Jump scaresDrug use (depicted)Gore / graphic violenceGun violence
Season 4 15 warnings
Avg severity:(3.7)
Homophobia / transphobia (depicted)Stalking / harassmentDeath of a childForced institutionalizationGrief / bereavement (major focus)Suicide (discussed or ideation)Blood / medical goreBody horrorConfined spaces (claustrophobia)Jump scaresDrug use (depicted)Child abuse / harm to childrenGore / graphic violenceGun violenceTorture

Identity & Discrimination

Season 4 2/5Depicted

A character struggles with his sexuality and faces social ostracism in 1980s America; subtext of homophobic attitudes

Season 3 2/5Depicted

Period-accurate racial tensions in 1985 small-town America briefly depicted

Season 1 2/5Depicted

Government agents surveil and pursue children; a photographer takes inappropriate photos at a party

Season 4 3/5Depicted

A character is hunted by government agents; characters are pursued relentlessly

Mental Health & Emotional

Season 1 3/5Depicted

A teenage girl is killed by the creature; a young boy is believed dead for most of the season

Season 4 4/5Depicted

Teenagers are killed in extremely graphic ways; a flashback shows children being massacred

Season 3 3/5Depicted

A father figure sacrifices himself to save others; a surrogate parental relationship ends in death

Season 1 4/5Depicted

A child is held captive in a government facility and subjected to experiments against her will

Season 2 3/5Depicted

Continued revelations about the government lab; other children were subjected to similar experiments

Season 4 4/5Depicted

Extended flashbacks to a government facility where children are held captive and subjected to cruel experiments

Season 1 4/5Depicted

A mother's desperate grief over her missing son is central to the story; intense emotional anguish depicted

Season 2 3/5Depicted

Characters process trauma from the previous season; a boy struggles with PTSD-like symptoms from his abduction

Season 3 4/5Depicted

A beloved character dies heroically; the season ends with profound loss and a family separating

Season 4 4/5Depicted

Characters carry deep grief and trauma that the villain exploits; a beloved character dies at season's end

Season 4 4/5Depicted

The villain exploits characters' trauma, depression, and suicidal thoughts; a character's guilt and despair are weaponized against her

All seasons 3/5Depicted

A character deals with a serious illness that threatens their life over an extended storyline

Other

Season 3 3/5Depicted

A character is possessed and manipulated by an evil entity; mind control used to deceive friends

Season 1 4/5Depicted

A young boy is abducted into an alternate dimension; his disappearance drives the entire season's plot

Season 2 2/5Depicted

A girl is kept hidden in a cabin by a protective figure; she feels trapped and isolated

All seasons 5/5Depicted

Child abduction is the central plot driver with multiple children taken to another dimension

Phobias & Sensory

Season 1 3/5Depicted

Blood from nosebleeds when using psychic powers; blood in creature attack scenes

Season 2 3/5Depicted

Blood in creature attack scenes and during the possession storyline

Season 3 4/5Depicted

Significant blood when characters are injured by the creature; blood from wounds shown in detail

Season 4 5/5Depicted

Extreme blood during Vecna's kills and in flashback massacre scenes; nosebleeds from psychic strain

Season 1 3/5Depicted

The Demogorgon's face opens like a flower of teeth; the Upside Down is a decaying mirror dimension with organic growths

Season 2 4/5Depicted

A boy is possessed by a shadow entity that grows inside him; tendrils are shown spreading through his body; slug-like creatures emerge from mouths

Season 3 5/5Depicted

People are dissolved and absorbed by the Mind Flayer to form a flesh monster; bodies melt and merge into a creature made of human remains

Season 4 5/5Depicted

Victims' bones snap and eyes implode on screen as they are lifted into the air and killed; the most graphically disturbing deaths in the series

Season 1 2/5Depicted

A child is confined in a sensory deprivation tank; the Upside Down features claustrophobic environments

Season 3 2/5Depicted

Underground tunnels and enclosed spaces feature in several tense sequences

Season 4 3/5Depicted

Characters trapped in the Upside Down; a Russian prison with cramped cells; sensory deprivation tank

All seasons 2/5Depicted

A character nearly drowns in a tense underwater scene

All seasons 3/5Depicted

Flickering lights are a central visual motif used to signal the presence of the supernatural

Season 1 3/5Depicted

Multiple jump scares throughout when the Demogorgon appears; flickering lights build tension before creature attacks

Season 2 3/5Depicted

Multiple jump scares with creatures emerging unexpectedly; tension-building sequences with sudden reveals

Season 3 3/5Depicted

Sudden creature appearances and attacks; the flesh monster bursts through walls and ceilings

Season 4 4/5Depicted

Frequent and intense jump scares; Vecna appears suddenly in hallucinations and visions

All seasons 4/5Depicted

Frequent jump scares throughout all seasons involving creature reveals and sudden attacks

Season 2 3/5Depicted

Slug-like parasites and Demodogs resemble oversized insects; creatures swarm in tunnel scenes

Substance Use

Season 2 2/5Depicted

An adult character drinks beer excessively as a coping mechanism for past trauma

Season 3 2/5Depicted

Drug references in a subplot; mind-control is likened to chemical influence

Season 4 2/5Depicted

A character smokes marijuana throughout; casual drug use played for comic relief

Violence & Physical Harm

All seasons 2/5Depicted

A cat is killed by a creature off-screen and a deer is shown dead

Season 1 4/5Depicted

A young girl has been raised in a government laboratory undergoing painful experiments and sensory deprivation

Season 2 3/5Depicted

Flashbacks to laboratory experiments on children; a girl discovers others who were similarly imprisoned and tested

Season 4 4/5Depicted

Flashbacks reveal children were imprisoned and experimented on in a lab; a child commits a massacre while under duress

Season 1 3/5Depicted

The Demogorgon kills victims with visible blood; a deer carcass is shown partially consumed; body found in quarry

Season 2 4/5Depicted

A man is torn apart by creatures in a tunnel; Demodogs attack and kill multiple people graphically

Season 3 4/5Depicted

The flesh monster attacks with extreme violence; people explode into biological material; a creature is pulled from a wound

Season 4 5/5Depicted

Vecna kills by contorting and mutilating bodies with every bone breaking visibly; extremely graphic death scenes

Season 1 2/5Depicted

Government agents carry and use firearms; a man is shot during a confrontation

Season 2 2/5Depicted

Soldiers and agents use firearms against creatures; some human-on-human gun violence

Season 3 3/5Depicted

Russian soldiers use firearms; military confrontations with shooting

Season 4 3/5Depicted

Military and government agents use firearms; a shootout in a house; armed confrontations

All seasons 4/5Depicted

Government agents and soldiers use firearms frequently, including shooting at children

All seasons 3/5Depicted

A character's backstory involves a traumatic event linked to self-harm and characters sacrifice themselves

Season 4 3/5Depicted

A character is captured and tortured for information by Russian soldiers

All seasons 3/5Depicted

Characters are held captive and subjected to physical and psychological torture in later seasons

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